Practice passing and catching by yourself with this new 2-in-1 football trainer. Patented design allows the ball to return to you in one bounce. Learn to throw the perfect spiral and improve your "soft hands" catching.
THE DRILLS:
Mobility:
The RZ TRAINER is a completely mobile trainer. Take advantage of this by hitting targets on the run. Practice throwing after completing backdrop steps or while on a roll out.
Catching:
Throw the RZ TRAINER in different arcs to get a variety of different returns. Including this in your drill will improve your catching ability and help develop "soft hands".
Fumble Recovery:
By throwing the RZ TRAINER underhanded, the ball will come back in a tumble, allowing you to practice fumble recovery and improve your hand-eye coordination.
Passing Accuracy:
Improve your passing accuracy by using targets. Use cones or natural markers such as trees or poles. Throw towards target to improve passing accuracy.
